Take eggs sunny-side-up to a new level by eating brekky in the sunshine ☀️🍳

Ah, mornings – they really split the room, don't they?

 

You're either in the camp that loves the crack of dawn or the one that wishes mornings came with a snooze button for the sun. Seems like there's hardly any middle ground.

 

If you've tried every trick in the book to turn into a morning person but still find yourself struggling to make it work, don't quit yet. We've got a hack that might just be the game-changer you need.

 

It's a simple change to your morning really, but the effects? Monumental. 

We’re talking about taking your breakfast outside. Al fresco. Out in the open. In the fresh air… you get the gist.

Why, you ask? Well, pull up a chair (preferably outside) and let’s talk about it. 

Firstly, the benefits of sunlight. 

That big, bright, life-giving ball in the sky is your best source of Vitamin D, crucial for keeping your mood lifted and bones strong (so our mums tell us). Eating your breakfast outside means you start your day with a natural high.

But it's not just about the vitamins; it's about the vibes too. 

Nature has this incredible way of putting things into perspective. Stressed about that 9am meeting? Sitting in nature, with plants, birds, ants, and bees…and suddenly, you're part of something bigger – and that PowerPoint presentation doesn't seem so scary. 

And let's not forget the sensory experience of the outdoor world. 

Eating your first meal of the day outdoors is an all-round sensory experience. The fresh air, the sound of the wind, the companionship from local wildlife (hello, Mr Magpie, no, this toast is mine) – it's all part of the magic that instantly lifts your mood.

 
But most of all, it’s a time to stop, breathe, and simply take it all in before the mad rush of the day begins.

We love that. Don’t you? 

And look, not all of us have the luxury of a backyard, but a balcony, a window ledge, even an open door – all fair game. It's less about the location and more about breaking the barrier between inside and out. 

Think of it as bringing a little bit of the outdoors in, or in this case, taking a bit of the indoors out.

So there you have it, friends. A simple change with the potential to transform your mornings and the rest of your day.

And if it’s raining? Well, there’s always tomorrow. 

Give it a try; you might just find that – *GASP* – you’ve suddenly become a morning person. 

Here's to more sunny-side-up mornings,
Nakie HQ