Thoughts

When the second lockdown hit in 2021 I was living alone in a tiny apartment in a new suburb. I had no friends in the area, and I quickly exhausted all of the available men who were up for a...

Roll out of bed right away. Do not open Instagram.   Wrap yourself in your dressing gown, shuffle out to the kitchen and flick on the kettle.   Open the fridge. Pull out eggs and spinach and tomatoes and whatever...

A sustainable life is far more than just bringing a keep cup to your local cafe or doing the right thing and putting your rubbish in the bin. Sustainability is about minimising consumption and living cyclically. And it requires intention and effort. ...

I don’t know about you, but my addiction to the scroll hole is bad. I mean really bad. I know there are millions of Reels out there, and yet I find myself watching the same ones over and over: Golden...

Not a sigh, not a breath-holding-rage, but something that filled your lungs and expanded the sides of your body.   Something that calmed the heartbeat and eased the tension in your shoulders.     Seriously, think about the last time.   ...